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IFS is
Good Medicine

Internal Family Systems Inspired
Self Care for Physicians
It Doesn't Have to Be This Way_Final_V2 (1).JPG
“This book by three front-line physicians is an insightful, practical, and wisdom-laden primer on preventing and easing the fatigue, burnout and trauma so prevalent in medical culture. "
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Gabor Mate, MD, CM
Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

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WELCOME

If you are a physician seeking to better understand and care for yourself and those around you, you have come to the right place. If you know a physician who is struggling, please send them our way.

 

This is a companion website for our book, It Doesn't Have to Be This Way: A Physician's Guide to Radical Self Care, and it contains all of the resources referenced and more. â€‹â€‹â€‹

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Once you have begun reading the book you can use the meditations to explore your own system of parts further.  We will post new opportunities for workshops, training and consultation as they become available.

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